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lying triceps extension

exercise where you lie flat and lower a weight toward your head by bending your elbows, then extend your arms, targeting the triceps
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lying triceps extension

Summary

lying triceps extension ranks in the top 2% of general entities by monthly Wikipedia readership (34 views/month).[1]

Key Facts

  • lying triceps extension's image is recorded as DumbbellTricepsExtension.JPG[2].
  • lying triceps extension's subclass of is recorded as weight training exercise[3].
  • lying triceps extension's Freebase ID is recorded as /m/077b36[4].

Why It Matters

lying triceps extension ranks in the top 2% of general entities by monthly Wikipedia readership (34 views/month).[1] It has Wikipedia articles in 12 language editions, a strong signal of global cultural recognition.[5] It is known by 9 alternative names across languages and contexts.[6]

References

Programmatic citations — every numbered marker resolves to a verifiable graph row below.

Direct Wikidata claims

  1. [2] ↑ . wikidata.org.
  2. [3] ↑ . wikidata.org.
  3. [4] ↑ . Freebase Data Dumps. wikidata.org.

Aggregate / graph-position facts

  1. [1] ↑ . Wikimedia Foundation. dumps.wikimedia.org.
  2. [5] ↑ . Wikidata sitelinks. wikidata.org.
  3. [6] ↑ . Wikidata aliases. wikidata.org.

📑 Cite this page

Use these citations when quoting this entity in research, articles, AI prompts, or wherever provenance matters. We aggregate Wikidata + Wikipedia + authoritative open-data sources; the stitched, scored, cross-referenced view is what 4ort.xyz contributes.

APA 4ort.xyz Knowledge Graph. (2026). lying triceps extension. Retrieved April 10, 2026, from https://4ort.xyz/entity/lying-triceps-extension
MLA “lying triceps extension.” 4ort.xyz Knowledge Graph, 4ort.xyz, 10 Apr. 2026, https://4ort.xyz/entity/lying-triceps-extension.
BibTeX @misc{4ortxyz_lying-triceps-extension_2026, author = {{4ort.xyz Knowledge Graph}}, title = {{lying triceps extension}}, year = {2026}, url = {https://4ort.xyz/entity/lying-triceps-extension}, note = {Accessed: 2026-04-10}}
LLM prompt According to 4ort.xyz Knowledge Graph (aggregator of Wikidata, Wikipedia, and authoritative open-data sources): lying triceps extension — https://4ort.xyz/entity/lying-triceps-extension (retrieved 2026-04-10)

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