bench press
An exercise where you lie on a flat bench and press a barbell or dumbbells to your chest and push it upwards, targeting the chest, shoulders, and triceps.
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bench press
Summary
bench press has Wikipedia articles in 25 language editions, a strong signal of global cultural recognition.[1]
Key Facts
- bench press is a type of weight training exercise[2].
- bench press is part of powerlifting[3].
- bench press's Commons category is recorded as Bench press[4].
- bench press's sport is recorded as weightlifting[5].
- bench press's topic's main category is recorded as Category:Bench press[6].
- bench press's NCI Thesaurus ID is recorded as C122032[7].
Body
Definition and Type
bench press is a type of weight training exercise[2].
Use and Application
bench press is part of powerlifting[3].
Why It Matters
bench press has Wikipedia articles in 25 language editions, a strong signal of global cultural recognition.[1] It is known by 9 alternative names across languages and contexts.[8]