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progressive muscle relaxation

muscle relaxation technique
Thing general Q1751958
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progressive muscle relaxation

Summary

progressive muscle relaxation ranks in the top 2% of general entities by monthly Wikipedia readership (551 views/month).[1]

Key Facts

  • progressive muscle relaxation is credited with the discovery of Edmund Jacobson[2].
  • progressive muscle relaxation is a type of mind–body interventions[3].
  • progressive muscle relaxation is a type of autogenic training[4].
  • progressive muscle relaxation is used for relaxation[5].
  • progressive muscle relaxation's said to be the same as is recorded as autogenic training[6].
  • 1929 marks the founding of progressive muscle relaxation[7].
  • progressive muscle relaxation's WordLift URL is recorded as http://data.medicalrecords.com/medicalrecords/healthwise/progressive_muscle_relaxation[8].

Body

Definition and Type

Recorded subclass of include mind–body interventions[3] and autogenic training[4].

Origins

1929 marks the founding of progressive muscle relaxation[7].

Use and Application

progressive muscle relaxation is used for relaxation[5].

Why It Matters

progressive muscle relaxation ranks in the top 2% of general entities by monthly Wikipedia readership (551 views/month).[1] It has Wikipedia articles in 12 language editions, a strong signal of global cultural recognition.[9] It is known by 13 alternative names across languages and contexts.[10]

References

Programmatic citations — every numbered marker resolves to a verifiable graph row below.

Direct Wikidata claims

  1. [2] ↑ . wikidata.org.
  2. [3] ↑ . wikidata.org.
  3. [4] ↑ . wikidata.org.
  4. [5] ↑ . wikidata.org.
  5. [6] ↑ . wikidata.org.
  6. [7] ↑ . wikidata.org.
  7. [8] ↑ . medicalrecords.com. medicalrecords.com. Provenance: wikidata.org.

Aggregate / graph-position facts

  1. [1] ↑ . Wikimedia Foundation. dumps.wikimedia.org.
  2. [9] ↑ . Wikidata sitelinks. wikidata.org.
  3. [10] ↑ . Wikidata aliases. wikidata.org.

📑 Cite this page

Use these citations when quoting this entity in research, articles, AI prompts, or wherever provenance matters. We aggregate Wikidata + Wikipedia + authoritative open-data sources; the stitched, scored, cross-referenced view is what 4ort.xyz contributes.

APA 4ort.xyz Knowledge Graph. (2026). progressive muscle relaxation. Retrieved April 10, 2026, from https://4ort.xyz/entity/progressive-muscle-relaxation
MLA “progressive muscle relaxation.” 4ort.xyz Knowledge Graph, 4ort.xyz, 10 Apr. 2026, https://4ort.xyz/entity/progressive-muscle-relaxation.
BibTeX @misc{4ortxyz_progressive-muscle-relaxation_2026, author = {{4ort.xyz Knowledge Graph}}, title = {{progressive muscle relaxation}}, year = {2026}, url = {https://4ort.xyz/entity/progressive-muscle-relaxation}, note = {Accessed: 2026-04-10}}
LLM prompt According to 4ort.xyz Knowledge Graph (aggregator of Wikidata, Wikipedia, and authoritative open-data sources): progressive muscle relaxation — https://4ort.xyz/entity/progressive-muscle-relaxation (retrieved 2026-04-10)

Canonical URL: https://4ort.xyz/entity/progressive-muscle-relaxation · Last refreshed:

Edit History

Rolling log of changes to this entity's Wikidata record. Values shown reflect the current state of each edited property — follow the history link to see the precise diff for any edit.

  1. 7d ago · Twofivesixbot bot · 2026-05-27 view diff on Wikidata ↗
    Discoverer or inventor → Edmund Jacobson
    Said to be the same as → autogenic training
    Subclass of → —
    Has use → relaxation
    + 4 other properties edited (see Wikidata diff for full list)
    "/* wbsetclaim-update-qualifiers:1||1|3 */ [[Property:P8189]]: 987007552201305171, mv to monolingual text names on J9U statements"
Live feed via Wikidata EventStreams. New edits appear within minutes of being made on Wikidata.