# squat

> A lower-body compound exercise where you squat and then stand back up, targeting the legs' quadriceps, hamstrings, and glutes.

**Wikidata**: [Q1755746](https://www.wikidata.org/wiki/Q1755746)  
**Wikipedia**: [English](https://en.wikipedia.org/wiki/Squat_(exercise))  
**Source**: https://4ort.xyz/entity/squat


## References

1. Freebase Data Dumps. 2013
2. Czech National Authority Database
3. BabelNet
4. [OpenAlex](https://docs.openalex.org/download-snapshot/snapshot-data-format)