# Somatic Strength Training: An Alternative to “No Pain No Gain”

> Research article (Alternative and Complementary Therapies, 2020) · cited 12× · AI/ML

**Wikidata**: [openalex:W3003942700](https://www.wikidata.org/wiki/openalex:W3003942700)  
**Source**: https://4ort.xyz/entity/somatic-strength-training-an-alternative-to-no-pain-no-gain