# pullover

> An exercise where you move a weight in an arc over your head while lying on a bench, targeting the chest, lats, and serratus anterior.

**Wikidata**: [Q15351810](https://www.wikidata.org/wiki/Q15351810)  
**Wikipedia**: [English](https://en.wikipedia.org/wiki/Pullover_(exercise))  
**Source**: https://4ort.xyz/entity/pullover