# Periodization for optimizing strength and hypertrophy; the forgotten variables

> Research article (Journal of Trainology, 2018) · cited 14× · AI/ML

**Wikidata**: [openalex:W2884157974](https://www.wikidata.org/wiki/openalex:W2884157974)  
**Source**: https://4ort.xyz/entity/periodization-for-optimizing-strength-and-hypertrophy-the-forgotten-variables
