# muscle memory

> used to describe the observation that various muscle-related tasks seem to be easier to perform after previous practice, even if the task has not been performed for a while

**Wikidata**: [Q3428426](https://www.wikidata.org/wiki/Q3428426)  
**Wikipedia**: [English](https://en.wikipedia.org/wiki/Muscle_memory_(strength_training))  
**Source**: https://4ort.xyz/entity/muscle-memory