# Foam Rolling and Joint Distraction with Elastic Band Training Performed for 5-7 Weeks Respectively Improve Lower Limb Flexibility.

> Research article (PubMed, 2019) · cited 37× · AI/ML

**Wikidata**: [openalex:W2913865768](https://www.wikidata.org/wiki/openalex:W2913865768)  
**Source**: https://4ort.xyz/entity/foam-rolling-and-joint-distraction-with-elastic-band-training-performed-for-5-7-weeks-respectively-improve-lower-limb-fl