# Brief Virtual Reality Mindfulness is More Effective than Audio Mindfulness and Colouring in Reducing Stress in University Students

> Research article (Mindfulness, 2024) · cited 26× · AI/ML

**Wikidata**: [openalex:W4391052462](https://www.wikidata.org/wiki/openalex:W4391052462)  
**Source**: https://4ort.xyz/entity/brief-virtual-reality-mindfulness-is-more-effective-than-audio-mindfulness-and-colouring-in-reducing-stress-in-universit