# Auto-Regulated Exercise Selection Training Regimen Produces Small Increases in Lean Body Mass and Maximal Strength Adaptations in Strength-trained Individuals

> Research article (The Journal of Strength and Conditioning Research, 2017) · cited 38× · AI/ML

**Wikidata**: [openalex:W2764070713](https://www.wikidata.org/wiki/openalex:W2764070713)  
**Source**: https://4ort.xyz/entity/auto-regulated-exercise-selection-training-regimen-produces-small-increases-in-lean-body-mass-and-maximal-strength-adapt